Kettlebell-4KG
0
الوصف
The kettlebell is used as a weight for arm exercises like single-arm rows and shoulder presses. Legs: Yes. Lunges and squats are among the most popular moves in a kettlebell workout.
The kettlebell is used as a weight for arm exercises like single-arm rows and shoulder presses. Legs: Yes. Lunges and squats are among the most popular moves in a kettlebell workout.